Terms of Service

These Terms of Service govern your use of Today, a free educational resource from Chapter Therapy, not a therapy portal or crisis service. It does not replace psychotherapy, medical care, or confidential treatment. By creating an account or using the app, you agree to these terms.

What Today is

Today is an educational self-help tool. It is not a therapy portal, is not for sharing confidential treatment information, and does not replace psychotherapy, medical care, or a crisis service. It does not diagnose or treat any mental health condition.

Use at your own risk

You use Today at your own risk. Nothing in the app should replace professional advice from a licensed therapist, doctor, or other qualified provider. If you are in crisis, please call 911 or 988 for the Suicide and Crisis Lifeline, or go to your nearest emergency room.

Your account

You are responsible for keeping your account information accurate and your password secure. You must be at least 18 years old, or use the app with a parent or guardian.

Content and intellectual property

The chapters, writing, and materials in the app are owned by Chapter Therapy and are provided for your personal, non-commercial use. Please do not resell, reproduce, or distribute them without permission.

Changes and termination

We may update these terms or change the app from time to time. If you violate these terms, we may suspend or terminate your account.

Contact

Questions? Email hello@chaptertherapy.com.